Go Pro Functionnal Strength Training : Session Three.
Jones team riders Mitch Tölderer and Bibi Tölderer-Pekarek have designed a pre-season training program in conjunction with their website GO PRO Fitness Training.com.
Here is the final session of a three-part training program detailing functional exercises that work on your whole body strength and coordination. Each training session consists of four exercises that focus on legs, core and coordination. The circuit should be done on a 60sec workout / 20sec rest ratio. Do 3 to 4 laps and repeat the sessions twice a week. Don’t forget to warm up before starting the circuit!
Check out the first Go Pro Training Session here.
Check out the second Go Pro Training Session here.
For more info check out www.goprofitnesstraining.com
5 November 2012
Adventure Season - Trip Reports
Tacking & Turning - A Sail/Split Expedition To Canada’s Jervis Inlet
Thrilled to present a trip report from the 2018 Jones Ambassador Adventure Grant expedition! In 2018 we awarded the grant to Jones Ambassador Harry Kearney to help fund a unique sailboat based trip to a remote zone on Canada’s West Coast. Harry...
Introducing The Mind Expander Collection
Forrest Shearer exits a Wasatch whiteroom riding the Jones Mind Expander. Photo - Andrew Miller One of the coolest things about snowboarding is that every run you take is a new opportunity to draw a creative line down the mountain. Even if...
Forrest Shearer, Harry Kearney
Adventure Season - Videos
Lyngen Lines - Splitboarding In Norway With Miikka Hast
Between the insane terrain and amazing access, the Lyngen Alps of Norway are one of the premiere splitboard destinations on the planet. Few know the faces, summits and couloirs of the Lyngen Peninsula better than Finnish freerider Miikka Hast....
Jones Snowboards Sizing Guidelines
Ready to buy a Jones board but shaky on what size to get? Here’s the lowdown on how to size our boards based on experience from Jeremy Jones and the Jones team. These suggested sizing guidelines are based on rider weight, rider height, boot...